Do you work in public safety, healthcare, or the military?
Do you wake up dreading your day?
Find yourself up and down all night because you can’t turn your brain off?
Get aggravated easily and feel like you have to apologize all the time?
Wonder what happened to your energy and excitement for your own goals?
Do you worry what others would say if they knew what you were thinking?
Does retirement feel like walking off a cliff?
Are you wishing there was a way to fix it but scared to ask?
You’ve come to the right place.
Accelerated Resolution Therapy, or ART
ART, is a relatively new evidence based therapy that integrates several empirically based treatments into one cohesive protocol – READ MORE
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) was developed by the late Francine Shapiro in the 1980s. It is also evidence-based, incorporating exposure, psychodynamic, and cognitive approaches with eye movements. – READ MORE
CPT and PE
Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE) are evidence-based trauma therapies that are completed in 10-12 sessions, each 90 minutes long. – READ MORE
Cognitive Behavioral, Psychodynamic, and Motivational Interviewing
These options are generally what people think about when “therapy” is brought up. These are also empirically supported, and range from unstructured sessions that help identify underlying themes in life functioning, to formally structured protocols to improve sleep and prevent suicide. – READ MORE
About Laura Sheridan, Ph.D.
I’m a seasoned clinical psychologist who offers trauma reprocessing and psychotherapy for first responders, healthcare workers, and military veterans (link to professional learn more). I’m also a wife and sister-in-law of LEOs – MORE ABOUT ME